Rebounding is more than jumping. Players create the opportunity by finding an opponent, making legal contact, holding inside space and pursuing the ball with two hands. Reading the shot's angle often beats reacting after it hits the rim.
The box score separates offensive and defensive rebounds because they affect possessions differently. An offensive rebound creates another scoring chance; a defensive rebound lets the team transition to offence.
Rebound types
| Type | Who gains it | Effect |
|---|---|---|
| Defensive rebound | Team that defended the shot | Ends the opponent's possession |
| Offensive rebound | Team that attempted the shot | Creates a second chance |
| Team rebound | Credited to the team | Used when no individual controls certain missed shots |
The box-out sequence
- Locate the nearest opponent when the shot goes up.
- Turn and make legal body contact to stop a direct path.
- Maintain balance and widen the rebounding space.
- Release to pursue the ball at its highest reachable point.
- Secure it strongly, then outlet or finish under control.
How to review rebounding on film
A rebound total hides missed assignments. Review every shot and note whether all five defenders made contact or protected a space. A teammate may collect the statistic only because another player executed the box-out.
On offence, identify whether the team sends players to the glass or prioritises transition defence. The right decision depends on role, shot location and the coach's system.
Official rules and related Trackd guides
Frequently asked questions
Does catching an airball count as a rebound?
It can, when the preceding action is judged a legitimate shot attempt and the catcher gains possession.
Can the shooter rebound their own miss?
Yes. That is an offensive rebound if the shot attempt was legitimate and play remains live.
What is a team rebound?
It is credited to the team rather than a specific player in defined situations where possession follows a miss without an individual rebound.
Film the whole game without a camera operator
Trackd turns a compatible iPhone into an automatic ball-tracking sports camera, with no required subscription.

